The “Roughage” of Life

I wanted to write a follow-up to my blog titled How Counseling is Discipleship: Personal Experience.

In that blog I made reference to an article by psychologist Mark Tyrrell titled,  How to avoid the damage caused by psychological labelling. Here is the lengthily quote I want to deal with.

…although modern society has made some attempts to de-stigmatise conditions such as clinical depression and anxiety, in a way these conditions have actually become more daunting for sufferers through being ‘medicalized’ – they are seen as pathological chemical disorders rather than what Milton Erickson described as ‘the normal roughage of life’. [Read more…]

How Counseling is Discipleship: Personal Experience

Is it true that if you “feel blue” you must be sick?

Allow me to explain.

I recently had  knee replacement surgery and will have to have at some point the other knee replaced.

The surgery involved a two-day hospital stay and follow-up visits to the surgeon’s office. In each case I’ve been asked questions regarding my mental health.

96d467160c5b8b58d69152b561baacef“Are you depressed?”

“Do you feel threatened in any way at home?”

“Are you having trouble sleeping?” (a question that usually relates to anxiety)

“How is your stress level?”

The questions are certainly well-meaning since one’s mental state can have an effect on the healing process. The question regarding depression is especially revealing.

If I were to answer in the affirmative that I was depressed the chances are the [Read more…]